Short post alert.
It’s been a while since I have superimposed. As I was idling with my phone, the battery alert came up. Usually the first reaction is “Can’t have my gadgets without a fully charged battery!”. The second reaction is usually rationalization… “Well, it’s at 19%, perhaps I can push it a little more”. So where is the superimposition? Well, a battery is the same, be it on a car, gadget, or human being. Yes I believe we have batteries. That which keeps us going…that when depleted, we cannot do anything apart from recharge. That’s the battery I want to talk about today. The battery of our body, Soul and Spirit.
I will assume that you recharge your body by making your muscles work…also by resting and kneading them if need be.
I will attempt to talk about recharging the Soul and Spirit.
There is a tiredness that someone feels, that no amount of sleep can cure. I believe that that is the first clue that something is amiss. Staying connected to the One, ALWAYS helps me. However, I believe that something else can help reduce the aforementioned tiredness.
I know you know the importance of quiet time.
I know you also know the importance of disconnecting yourself from all distractions, whether human or technology.
“Taking time to rest, renew, and refresh yourself isn’t wasted time. Recharge. Choose what energizes you.”
― Melody Beattie
Sometimes doing nothing is what you need.
Battery low…I’m off to do nothing.